$1.12
Even though carrots have high sugar content, it is also a very good blood sugar regulator. If you’re generally healthy without blood sugar problem, two or three medium-sized carrots daily would not cause any adverse effect (but diabetics should keep to just one carrot a day).
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| Amount | |
| Calories | 41 |
| Water | 88 % |
| Protein | 0.9 g |
| Carbs | 9.6 g |
| Sugar | 4.7 g |
| Fiber | 2.8 g |
| Fat | 0.2 g |
| Saturated | 0.04 g |
| Monounsaturated | 0.01 g |
| Polyunsaturated | 0.12 g |
| Omega-3 | 0 g |
| Omega-6 | 0.12 g |
| Trans fat | ~ |
| Weight | 1 kg |
|---|---|
| Counrty of Origin | Imported |
| Quality | Organic |
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